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Day 21 (Dave) – The Mountain of Unfinished Projects

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Today I ran into some emotional resistance working through the exercise—partly because I started late in the day when my brain was already spent, but also because the exercise focused on one of my weakest… 

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Day 20 (Dave) – Bookends and Breadcrumbs

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I’ve been thinking about my daily bookends — the first five minutes after I wake up, and the last five minutes before I fall asleep. Right now, I start and end my day with doomscrolling.… 

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Day 19 (Dave) – Debugging the Old Code

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Today’s exercise made me think about legacy code—the kind that lives in ancient software systems and quietly causes all sorts of chaos. Sometimes a line of code made perfect sense when it was first written,… 

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Day 18 (Dave) – Who Installed My Buttons?

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You can probably tell that I had ChatGPT write the following post. I made a few light edits and I’m letting the post stand as is. I’m still working on training the LLM to write… 

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Day 17 (Dave) – The Role I Didn’t Audition For

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If someone were to play me on stage, I wouldn’t want to watch the play. That was the most revealing realization from today’s exercise. I wasn’t expecting fun, although I also wasn’t prepared for how… 

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Day 16 (Dave) – Transmutation

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Today, I started experimenting with a practice: pairing each worst-case scenario in my life with its corresponding best-case counterpart. I quickly realized I could anchor these scenarios to my life’s mission—and the results were surprisingly… 

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Day 15 (Dave) – Back On The School Bus

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Today’s experiment brought me face-to-face with an old companion: fear. The instructions were simple—pick one fear and hold it up to the light. Not to banish it or reframe it, but to observe it like… 

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Day 14 (Dave) – You Can’t Handle The Truth!!!

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Today, after finishing the exercise, I couldn’t help thinking about the infamous scene in “A Few Good Men” where Jack Nicholson shouted “You can’t handle the truth!” Today’s exercise was about facing the truth about what…